ANNUAL TRAINING PACKAGES


Assessments and fitness tests only become relevant when they can actually be compared with, and to either previous test results or other riders results.  The physical body does change and either progresses or regresses ( illness/fitness/stress). 

Thus this means that re-testing procedures and constant monitoring/altering of one"s training programme is necessary in order to monitor progress. At BSP, we offer the option of two annual  training packages which may prove beneficial to the athlete as they offer momentum and give impetus to a programme.


ELITE /PREMUIM PACKAGE
R4000.00 per annum

Designed for the serious cyclist who wants the best results and who wishes to track his/her progress constantly.
  • 4 x tests/retests/assessments  throughout the year.
  • Constant resetting of training programs.
  • Ongoing consultation and queries/problem solving.


CUSTOMIZED TRAINING PACKAGES

These are custom-made for specific needs of individual cyclists who have specific goals and a limited time frame to achieve them.  For example:  a rider who has three months to train for the Argus or the Cape Epic would then require a specific training package which would suit their needs and time constraints.


OTHER OPTIONS

ANNUAL TRAINING CAMPS


Clubs/groups/teams often go on annual camps to exotic/local areas in order to enjoy cycling, but would like also get the benefit /education of specialised tuition/advice on cycling /training matters. BSP caters for these needs.    
 

TRAINING CLINICS/DAYS


BSP can offer the services of specialized ‘talks”,clinics on specific training matters associated to cycling.







 
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